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Movement Intro Valencia

Agnese y Stefano practicando arcos

Explore Movement as a Space for Personal Growth, Community, and Learning

Movement Intro is a two-hour workshop open to everyone. It is designed to introduce you to the practice of Movement Searcher and our approach to movement as a tool for learning, personal development, and somatic awareness.

This is not a traditional fitness class or a standardized physical workout. It is a guided outdoors exploration where functional strength, joint mobility, balance, coordination, reactivity, and proprioception become concrete tools to understand how our nervous system learns through action.

Whether it’s your first time or you are looking to deepen your movement practice, this workshop serves as a doorway to our weekly classes in Valencia: Movement and Movement Conditioning.

What We Will Explore During the Workshop

  • Groundwork & Locomotion: Improving bodily organization, organic mobility, and your body's relationship with gravity and weight distribution.
  • Integrated & Functional Strength: Building physical strength without unnecessary rigidity, tension, or compensation.
  • Balance & Reactivity: Working with weight shifts, direction changes, agility, and spatial orientation.
  • Partner Work & Interactive Games: Developing active listening, adaptability, response capacity, and mutual trust within the community.
  • Motor Problem-Solving: Movement challenges designed to break habitual, automatic patterns and expand your movement repertoire.

Every proposal is adaptable to different levels. No prior experience or specific physical preparation is required.

Why Join Us?

  • Break Out of the Routine: Discover a different way to move, learn, and step away from automated workouts.
  • Experience Our Methodology Firsthand: Combine the dynamic approach of Movement Culture (inspired by Ido Portal) with the somatic awareness of the Feldenkrais Method®.
  • Meet the Instructors: Connect with Agnese Porcari and Stefano Pacucci before joining our weekly schedule of classes in Valencia.
  • Connect with Nature: Dedicate your Sunday morning to curiosity, body research, and outdoor movement in the Turia Gardens.
  • Build Community: Join a diverse group of people passionate about movement, continuous learning, sharing, and outdoor living in Valencia.
  • Every Movement Intro Is a Unique Experience

While our core principles remain constant, every workshop evolves. We rotate proposals, partner games, group dynamics, and observational focal points. We integrate somatic awareness and motor exploration into an accessible experience that is rich in stimuli and oriented toward genuine well-being.

Practical Information & Location

🗓 Date: Sunday, October 25, 2026

🕒 Time: 11:00 AM – 1:00 PM

📍 Meeting Point: Turia Gardens (Jardines del Turia), near the Palau de la Música, Valencia.

👥 Audience & Language: Taught bilingually (Spanish & English) to welcome both the local Valencian community and international residents.

💶 Price: €5.00

👣 What to Bring: Comfortable clothes, water, friends, and plenty of curiosity.

👉 Reserve Your Spot: Message us on WhatsApp

FAQ – Frequently Asked Questions

  • Do I need prior experience or a high fitness level?

No. All proposals are guided step by step and adapted to each person's current possibilities. We do not aim to execute "perfect" movements or rigid postures, but rather to facilitate movement explorations tailored to where you are today.

  • What if I already practice other disciplines (Yoga, Pilates, CrossFit, Martial Arts, or Dance)?

You will find immense value. Many active practitioners use our sessions to bring greater sensory clarity, motor efficiency, and sustainable organization to their main discipline or daily training.

  • What should I bring to the workshop?

Wear comfortable clothing that allows full freedom of movement on the grass, a water bottle to stay hydrated, and an open mind ready to explore.Asunto: Proyecto Movement Searcher: Movimiento, presencia y conciencia

Movement practice

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