Feldenkrais online courses

Awareness Through Movement online courses

These classes are designed for anyone looking to improve body awareness, move with more ease, and reduce stress, tension, and pain. Guided by the teacher’s voice, you’ll discover how small, gentle movements can make a big difference in your everyday well-being.

Our online Feldenkrais classes can be followed from the comfort of your home, with no need to travel. Practicing in your own space can create a sense of calm and ease that enhances the learning process.

No previous experience is required—just curiosity and the desire to explore yourself and new ways of moving.

Weekly Schedule – Awareness Through Movement (ATM) Classes

Monday
7:30–8:30 | 9:30–10:30 | 11:00–12:00 | 13:30–14:30

Tuesday
8:15–9:15 | 9:30–10:30 | 10:45–11:45 | 13:00–14:00

Wednesday (online only)
18:30–19:30

Thursday (online only)
7:30–8:30 | 19:30–20:30

Free Trial Class

Moshe Feldenkrais used to say that you can’t describe the taste of a mango—you have to try it. That’s why we offer a free trial class: a chance to “taste” the method before choosing a plan. If you decide to continue, the trial class will be counted as part of your chosen subscription or package.

Prices & Packages

Monthly subscriptions (4 weeks):

• 4 classes – €60 (1 per week)

• 8 classes – €100 (2 per week)

Flexible packages:

• 5-class pass – €80

• 10-class pass – €150

Drop-in class: €17.00

Terms & Student Discounts

• With monthly subscriptions, if you miss a class, you will receive the audio recording of the session.

• The 5-class pass is valid for up to 8 weeks

• The 10-class pass is valid for up to 16 weeks

• A 10% discount applies to all subscriptions for students (current or past) of professional Feldenkrais® trainings organized by Feldenkrais Movimento e Funzione S.r.l.

Please note: Payments are non-refundable. However, any remaining credit can always be used for any of our activities, with no expiration date.